Keep on moving U3A Exercise

Gentle exercises to make you stronger and less prone to falls.

Supported by Sport BOP and ACC.

Day & time: Every Thursday 10 – 11 am 

Venue: Gordon Spratt Reserve, Beachside room.  $5

Note: Capped at 15. Vacancies. 

Contact:  Elly Nederhoff, 027 3718720, Beachside.exercise@gmail.com.